Raúl for one is not surprised.
"Everything sweet and delicious and filled with rum is Cuban in origin," says Raúl. "It couldn't be any other way!"
Glenn agrees. "Yes that pretty much describes Raúl at one of our parties," he says. "At least the filled with rum part."

Rueda de Casino gets its name from these 50's dance clubs and because it is danced by couples in a circle or wheel (rueda in Spanish.) It's a little like American square dancing in that a “caller” announces the different dance moves. Each move has its own name and many have hand signals associated with them – an important consideration in loud clubs where not all of the dancers might hear the “calls.”
Watching a rueda is like watching a kaleidoscope – everyone is in constant motion moving this way and that, changing partners, changing moves – it's all very precise. There are many places in Miami that teach rueda along with traditional salsa dancing and it has become very popular with Miami teens.
In Tampa, one of the hot spots is Salsa Mania a school that has helped popularize salsa casino in the Bay area. The school and its dancers put on exhibitions, compete in contests, and sponsor some great Cuban dance nights.

With sun, sand, and fishing in the daytime and a lively party scene at night, it's easy to forget the great Cuban heritage of Key West. That's right. Cuban.
Cubans have been living in Key West for more than 145 years.


The building still stands on Duval street today. Inside you'll find a combination of a museum and an art gallery with a theater rounding out the mix. If you want to know more about Marti and the Cuban revolution, this is the place to visit.


Eat Cuban in Key West
Key West has several Cuban restaurants. Located in Mallory Square, El Mesón de Pepe is a great place to eat either before or after the sunset festivities. In the heart of the action, this is a place where you can really enjoy the Key West atmosphere.




"Wonderfully illustrated throughout with full color photography of finished dishes, "Three Guys From Miami Celebrate Cuban" is a particularly "user friendly" and enthusiastically recommended addition to any kitchen cook's ethnic cuisine oriented cookbook collection." Mary Cowper, Midwest Book Review.
"No Cuban party would be complete without some sort of grilled meat - preferably pork - says Glenn Lindgren, who along with his brothers-in-law Raul Musibay and Jorge Castillo are authors of two Miami Cuban cookbooks - Three Guys from Miami Cook Cuban and the latest Three Guys from Miami Celebrate Cuban. Both are $29.95. The three also have a popular Web site with recipes, stories and all things Cuban at icuban.com." Kathy Stephenson, The Salt Lake Tribune


