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Vaca Frita
Fried Beef

Glenn: We generally make our vaca frita with leftover pot roast.

Jorge: You can also start from scratch by taking a chuck roast and cooking it in a covered pan on low heat on the stove top. Use just enough water to surround the roast, but NOT cover.

Raúl:Add two whole bay leaves, onion slices and some black pepper corns to season. Check frequently and add more water as needed.

Jorge: The roast is done when the meat is tender and starts to shred. Approximately 30-45 minutes per pound.

Glenn: Just use the freshly cooked roast in the recipe below.

Take the meat and pound it out with a meat hammer or rolling pin to break into strands. Sprinkle meat with a little sherry and season with salt, pepper, oregano, and cumin.

Sauté the garlic cloves, onions, and green peppers in the oil until the onions begin to go limp. Then add the meat. Continue sautéing until the meat is hot and somewhat crispy. Squeeze the lime juice over the meat.

Serve with lime wedges.

Ingredients
1 1/2 pounds leftover beef roast
3 tablespoons dry sherry
Salt and black pepper by eye
1 teaspoon oregano
Cumin
Olive oil for sautéing
5 garlic cloves, chopped fine
2 1/2 cups yellow onion, sliced
2 cups green bell peppers, cored and sliced
Juice of 1/2 lime
Lime wedges
1 three-pound chuck or arm roast
Olive oil for browning
2 cups white onion, sliced
2 stalks celery, chopped
1/2 cup red wine
Water
1 whole bay leaf
1 teaspoon whole black peppercorns
Roast Recipe for Vaca Frita

Salt and pepper the roast. Dust the roast lightly with flour and brown on both sides in olive oil. Place the roast in a covered pan or Dutch oven. Add the wine and just enough water to surround the roast, but NOT cover.

Add bay leaf, onion slices, celery, and some black pepper corns to season. Check frequently and add more water as needed. The roast is done when the meat is tender and starts to shred. Approximately 30-45 minutes per pound. Remove all vegetables and bay leaves and use in the vaca frita recipe above.

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This painting represents the dual culture of Cuban-Americans here symbolized by both the traditional espresso coffee pot -- for those cafe con leches -- and the ubiquitous American drip coffee maker, which is found in offices, work sites, and most American homes.

Tony has sold many of these at art shows around Florida. It is especially popular with Cuban-Americans who live this dual culture. Also a great gift for Cubans married to Americans!

Now you can order your print ONLINE exclusively at iCuban!

This is a signed and numbered giclee reproduction on canvas, unframed. Comes with a certificate of authenticity.

Dimensions: 16"x 24"

$275.00

Price includes shipping and handling


Also available at Barnes & Noble and at book and specialty retailers near you!